SOWE Grounded


 Reduce Exposure

  1. Abandoned my home while trying to figure out how, when and where to move to and lived in a basement for 9 months where there was zero exposure to RF, and minimal exposure to EMF’s.
  2. Reduced use of cell phone and used a Blue-Tube headset.  Forwarded my cell to a landline when at home. Turned off WiFi & Bluetooth in cell phone and computer.  
  3. Switched to corded landline phone. 
  4. Cut down on computer use by 90% and used an external keyboard with a mouse. 
  5. Stopped watching television for a few months.  
  6. Stopped using ipod or anything with headphones. 
  7. Unplugged everything in sleeping area. I now turn off the circuits in my home at night.


Body Detox: My initial focus was on returning my body to an alkaline state. 

During this time period, my eating was not of the highest quality due to finances, as well as the fact that I was living in someone else’s home while all of my belongings were in storage.

  1. Schlissler Cell Salts ( I bought 3 different formulas in April 2010, and took them for approximately one month until they ran out.
  2. Oil Pulling  (I started in April 2010 and continue to do it on a daily basis). I use sunflower oil.


  1. Himalayan Salt Brine Therapy ( I started in July 2010 and still do it on a daily basis with 3-4 day breaks every  now and then)
  2. Himalayan Sea Salt Baths as often as possible.


  1. Drank a lot of filtered water.  I was later given a quantum stir wand and use it whenever I can’t get filtered water.  
  2. Drank lemon water every morning.  


  1. Also ate grapefruits as often as possible.


  1. Grounding in High Park.  I tried to go every week during the summer and spend as much time as possible. I would often walk barefoot through the wooded area, sometimes for up to two hours.
  2. Angelica - Spiritual Healerr: Through prayer, and her particular form of spiritual healing, she did for me what I could not do for myself at the time.